E7007A- ?O ka?O ka mo?o Prestige ProHā?awi ?o Rear Delt / Pec Fly i kahi ?ano ?olu?olu a me ka pono e ho?oma?ama?a i nā hui ?i?o o luna o ke kino. Ua ho?olālā ?ia ka lima wili hiki ke ho?ololi ?ia e ho?ololi i ka lō?ihi o ka lima o nā mea ho?ohana like ?ole, e hā?awi ana i ke kūlana ho?oma?ama?a kūpono. Ho?emi nā lima nui i ka ho?oponopono hou e pono ai e ho?ololi ma waena o nā ha?uki ?elua, a ?o ka ho?oponopono noho i kōkua ?ia e ke kinoea a me nā uluna hope ākea e ho?omaika?i hou aku i ka ?ike ho?oma?ama?a.

Nā Kūlana Ho?ololi
●?O ke kūlana mua ma?alahi a me ke kūlana o nā lima ?elua e hā?awi i nā ?ano like ?ole no ka Pec Fly a me ka ne?e ?ana o ka ?i?o deltoid hope.

Hana Pālua
●Hiki ke ho?ololi koke ?ia ka hāme?a ma waena o Pearl Delt lāua ?o Pec Fly ma o kekahi mau ho?oponopono ma?alahi.

Lima Ho?ololi
●No ka hō?oia ?ana i ka ho?ololi wikiwiki ma waena o nā ho?oma?ama?a ?elua, ua lako ka hāme?a me nā lima adaptive, hiki ke ho?okūkū aunoa i ke kūlana kūpono loa e like me ka lō?ihi o ka lima o nā mea ho?ohana like ?ole.

Ma ke ?ano he mo?o hae oHo?oikaika Kino DHZnā lako ho?oikaika kino, ?O?O ka mo?o Prestige Pro, nā biomechanics holomua, a me ka ho?olālā ho?oili maika?i loa e ho?olilo i ka ?ike ho?oma?ama?a o ka mea ho?ohana i mea ?ike ?ole ?ia. Ma ke ?ano o ka ho?olālā, ho?onui maika?i ka ho?ohana pono ?ana i nā mea ho?ohui alumini i ka hopena ?ike maka a me ke kūpa?a, a ua hō?ike maopopo ?ia nā mākau hana maika?i loa o DHZ.