Onye na-etinye ihe n'ime mmiri U3022LC
at?mat?
U3022LC- TheUsoro EvostMgbakw?nye ah? na-elekwas? anya n'an? ah? mgbakw?nye ah? ma na-enye nzuzo site n'itinye onye na-eme mmega ah? n'ebe d? elu nke ihe d? ar?. Mgbakw?nye ah? na-echebe ?f?f? na-enye ezigbo nchebe na ?kwado ihe. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-eme mmega ah? mfe ilekwas? anya n'ike nke akwara mgbakw?nye ah?.
?n?d? Mmalite A Na-agbanwe agbanwe
●E mere ?n?d? mmalite ka ? dabara nd? niile na-eme mmega ah? ma nwee ike ?gbanwe ya ngwa ngwa.
Nhazi Biomekanik
●Ihe a na-akp? Adductor nwere ihe nkwado ?kw? na oche az? d? ntak?r? ka o wee kw?sie ike ma nwee ah? iru ala ka nd? na-eme mmega ah? na-ar? ?r? akwara Adductor ha.
Usoro Sayens?
●?z? mmeghar? ah? nke e mere maka akwara úkwù p?r? iche nwere ike ime ka akwara ah? nwee ike ?kpalite otu ah? nke ?ma, kamakwa ?t?le ?d?te aka na ?d? j?? n'oge ?z?z?.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





