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D?da U2035D
Predator Series Pulldown nwere nhazi biomechanical a haziri nke ?ma nke na-enye ?z? mmeghar? nke okike na nke d? nro kar?a. Ihe mkpuchi oche na roller nke e mere nke ?ma na ergonomic na-eme ka nkasi obi na nkw?si ike d?kwuo mma maka nd? na-eme mmega ah? nke nha niile ma na-enyere nd? na-eme mmega ah? aka idobe onwe ha nke ?ma.
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Mgbap? Delt&Pec nke az? U2007D
E ji aka na-agbanwe agbanwe nke Predator Series Rear Delt / Pec Fly mee ya, nke e mere ka ? dabara n'ogologo aka nke nd? na-eme mmega ah? d? iche iche ma nye ?n?d? ?z?z? ziri ezi. Ihe nd? na-agbanwe agbanwe n'ak?k? ab?? ah? ab?gh? naan? na ha na-enye ?n?d? mmalite d? iche iche, kamakwa ha na-eme ka mmega ah? d? iche iche. Pad az? d? ogologo ma d? warara nwere ike inye nkwado az? maka Pec Fly na nkwado obi maka akwara deltoid.
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Rotary Torso U2018D
Ngwa Rotary Torso nke Predator Series b? ngwa?r? d? ike ma d? mma nke na-enye nd? ?r? ?z? d? irè isi mee ka akwara isi na az? sie ike. A na-eji nhazi ?n?d? ikpere ikpere eme ihe, nke nwere ike ?gbat? akwara úkwù ma na-ebelata nr?gide d? n'az? ala ruo n'ókè o kwere mee. Ihe mkpuchi ikpere p?r? iche e mere maka iji ya na-eme ka ? kw?sie ike ma na-enye nchebe maka ?z?z? nwere ?t?t? ?n?d?.
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N?d? ala U2026D
Usoro Predator Seated Dip na-eji usoro maka triceps na akwara pectoral. Ngwa a na-agh?ta na ? b? ezie na ? na-ah? na ?z?z? d? mma, ? na-emeghar? ?z? mmeghar? nke mmega ah? push-up ?d?nala emere na ogwe nd? yiri ibe ha ma na-enye mmega ah? a na-eduzi. E mebere oche na az? pad ah? nke ?ma maka nkwado na nkasi obi ka mma.
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N?d? ala ?kw? Curl U2023D
E ji ihe mkpuchi ?kw? na ihe mkpuchi ?kw? nke Predator Series Seated Leg Curl mee ya. Ohiri isi oche sara mbara ah? d? ntak?r? iji dozie ikpere onye na-eme mmega ah? nke ?ma na ebe a na-at?ghar? ya, na-enyere nd? ah?a aka ?ch?ta ?n?d? mmega ah? kwes?r? ekwes? iji h? na akwara ya d? mma ma nwee ah? iru ala kar?a.
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?l? Tricep d? n?d? ala U2027D
Usoro Predator Seated Triceps Flat, site na nhazi oche na ihe mkpuchi aka ikpere aka agbakwunyere, na-eme ka aka onye na-eme mmega ah? kw?sie ike n'?n?d? ?z?z? kwes?r? ekwes?, ka ha wee nwee ike ?me mgbat? ah? triceps ha n'?z? kachas? mma na nkasi obi. Nhazi nke ak?r?ngwa ah? d? mfe ma baa uru, ebe ? b? na ? d? mfe iji ya na mmet?ta ?z?z?.
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Ubu P?a U2006D
Predator Series Shoulder Press na-eji ihe mkpuchi az? nke nwere oche a na-agbanwe agbanwe iji mee ka ah? sie ike nke ?ma ma na-agbanwe agbanwe ka ? dabara na nd? na-eji ya nha d? iche iche. Mee ka ihe mkpuchi ubu d? ka ihe mkpuchi ubu ka mma. Ngwa?r? a nwekwara aka d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka ah? d?kwuo mma nke nd? na-eme mmega ah? na ?d? mmega ah? d? iche iche.
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Mgbat? Triceps U2028D
Usoro Predator Triceps Extension na-eji usoro ochie eme ihe iji mee ka usoro ihe eji eme ihe nke triceps p?ta ìhè. Iji nye nd? ?r? ohere ?me triceps ha nke ?ma ma d? irè, nhazi oche na ihe mkpuchi aka na-ar? ?r? d? mma n'?n?d? ha.
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Mp?ak?ta kw? ?t? U2008D
Predator Series Vertical Press d? mma maka ?z? otu akwara elu ah?. A na-eji ihe mkpuchi az? a na-agbanwe agbanwe enye ?n?d? mmalite d? mfe, nke na-edozi ma nkasi obi ma ar?m?r?. Nhazi mmeghar? nke ?d? nkewa na-enye nd? na-eme mmega ah? ohere ?h?r? ?t?t? mmemme ?z?z?.
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Ah?r? kw? ?t? U2034D
Predator Series Vertical Row nwere ihe e ji emechi obi na ogologo oche a na-agbanwe agbanwe, ? nwekwara ike inye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. E mebere oche na ihe e ji emechi obi nke ?ma maka nkwado na nkasi obi ka mma. Nhazi aka ah? d? ka L na-enye nd? ?r? ohere iji ?z? njide sara mbara na nke d? warara maka ?z?z?, iji mee ka otu akwara nd? kwek?r? r?? ?r? nke ?ma.
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Ihe na-egbochi af? U2073
Nd? na-eme ka ihe d? n'ime af? Prestige na-agbaso usoro d? mfe nke na-enwegh? usoro mgbanwe na-ad?gh? mkpa. Ihe mkpuchi oche e mere nke ?ma na-enye nkwado na nchebe siri ike n'oge ?z?z?. Ihe mkpuchi ?f?f? na-enye ihe nkwado d? irè maka ?z?z?, ihe mgbochi ibu na-enyekwa obere iguzogide mmalite iji h? na mmeghar? ah? d? nro ma d? nchebe.
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Mgbat? Af? na Az? U2088
Usoro Prestige Abdominal/Back Extension b? igwe nwere ?r? ab?? nke e mere iji nye nd? ?r? ohere ?me mmega ah? ab?? na-ap?gh? n'ime igwe ah?. Mmega ah? ab?? a na-eji eriri ubu d? mma. Nhazi ?n?d? d? mfe na-enye ?n?d? mmalite ab?? maka ?gbat? az? na otu maka ?gbat? af?.
