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Mgbat? Triceps U3028T

Nk?wa D? Mkpirikpi:

Usoro Tasical Triceps Extension na-eji usoro ochie eme ihe iji gosip?ta ihe nd? d? nd? nke mgbat? triceps. Iji nye nd? ?r? ohere ?me mgbat? triceps ha nke ?ma ma d? irè, nhazi oche na ihe mkpuchi aka na-ar? ?r? d? mma n'?n?d?.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

U3028T- TheUsoro TasicalTriceps Extension na-eji usoro ochie eme ihe iji mee ka usoro ihe eji eme ihe nke triceps p?ta ìhè. Iji nye nd? ?r? ohere ?me triceps ha nke ?ma ma d? irè, nhazi oche na ihe mkpuchi aka na-ar? ?r? d? mma n'?n?d? ya.

Nhazi Biomekanik
●Triceps b? otu n'ime akwara d? n'ime ogwe aka. Iji mee ka nd? ?r? nweta ?z?z? d? mma ma d? irè, ihe mkpuchi aka na aka d? n'ak?k? na Triceps Extension na-akwado ikpere aka na isi ihe na-at?ghar? ka ha wee kwek?? nke ?ma.

Aka na-agbanwe agbanwe
●Nhazi nke ogwe aka nd? ah? kp?mkwem na-eme ka o kwe omume ?hazi ya na ah? onye ?r? n'ime oke mmeghar? ah?. Aka ah? na-agbaghar? na-agaghar? na ogwe aka iji nye mmet?ta na iguzogide ya mgbe niile.

Nduzi Bara Uru
●Ebe a na-enye nt?ziaka maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r? nke ?ma na-enye nduzi nz??kw? site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r?.

IheUsoro TasicalNgwa ?z?z? ike nke DHZ lekwas?r? anya na biomechanics ziri ezi na ime ka mmep?ta d? ?n? ala kar?a.Usoro Tasicalb? inye ?z?z? kachas? zuru oke na sayens? na ?n? ah?a kacha ala. ?f?d? n'ime ngwa?r? ab?? nwere ?r? d? naUsoro Tasicalb?kwa isi ihe d? na ngwa?r? Multi-Stations.