I-A601L- II-DHZ Power Squatiklanyelwe ukuvumela umsebenzisi ukuthi avuselele ngokugcwele wonke amaqembu emisipha ngesikhathi sokugoba isisindo esikhululekile ngenkathi enciphisa amathuba okulimala kanye nengozi. Ngakolunye uhlangothi, i-Power Squat EX iphendula abaphakamisi abafuna isipiliyoni sokugoba esibi kakhulu. Lo mshini unesikhundla esengeziwe sokulayisha esingagcini nje ngokwandisa umkhawulo womthwalo jikelele, kodwa futhi sithuthukisa kakhulu isigaba sokuphakamisa esingajwayelekile.

Ijoka Elintantayo Eliyingqayizivele
●Idizayini yejoka elintantayo eliyingqayizivele ivumela abasebenzisi babo bonke osayizi ukuthi bazibeke endaweni efanele kakhulu ye-biomechanical. Izinyawo zingabekwa njengoba kudingeka ngaphandle kokuwa phambili ekuzameni ukulinganisela umthwalo.

Ukucindezeleka Okuncane Okungeziwe
●Ngesikhathi sokuquleka, amadolo omsebenzisi angagcinwa esesimweni esinempilo ngaphandle kokucindezeleka ngokweqile, futhi umuntu ovivinya umzimba anganciphisa ingcindezi emhlane ongezansi ngokulungisa indawo yakhe ngokukhululeka.

Ukuquleka Okudlulele
●Izikhundla zomthwalo ophezulu nowaphansi ukuze uthole ukuqeqeshwa kwamandla okuhle. Qondanisa i-hip/glutes uma uthwele phezulu, kanye nama-quad uma uthwele phansi okuvuselela ngokugcwele wonke amaqembu emisipha ngesikhathi sokugoba isisindo esikhululekile. Kanye nesikhundla esengeziwe somthwalo esingagcini nje ngokwandisa umkhawulo womthwalo jikelele, kodwa futhi sisiza abavocavoci ukuthi bathuthukise ngempumelelo isigaba sokuphakamisa esingavamile.