Onye na-etinye ihe mgbakwunye E3022
at?mat?
E3022- TheUsoro EvostMgbakw?nye ah? na-elekwas? anya n'an? ah? mgbakw?nye ah? ma na-enye nzuzo site n'itinye onye na-eme mmega ah? n'ebe d? elu nke ihe d? ar?. Mgbakw?nye ah? na-echebe ?f?f? na-enye ezigbo nchebe na ?kwado ihe. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-eme mmega ah? mfe ilekwas? anya n'ike nke akwara mgbakw?nye ah?.
?n?d? Mmalite A Na-agbanwe agbanwe
●E mere ?n?d? mmalite ka ? dabara nd? ?r? niile ma nwee ike ?gbanwe ya ngwa ngwa. Na-akwado mmega ah? ab?? d? iche iche, ? d? mfe ?gbanwe oke ?z? ?z?z? ma ? b? gbanwee ?d? mmega ah?.
Mmega ah? Ab??, Otu Igwe
●Ngwa?r? a na-anabata mmeghar? maka apata ?kw? d? n'ime na nke d? n'èzí, yana mgbanwe d? mfe n'etiti ha ab??. Onye ?r? kwes?r? ime mgbanwe d? mfe site na iji peg etiti.
Ntu ?kw? ab??
●Ebe d? iche iche e tinyere ihe nkw? ?kw? ah? na-eme ka o kwe omume na ihe ah? dabara na mkpa onye ? b?la.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





