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Camber Curl & Triceps U3087B

Nk?wa D? Mkpirikpi:

Usoro Style Series Camber Curl Triceps na-eji aka ab?? nke biceps/triceps, nke nwere ike ime mmega ah? ab?? n'otu igwe. Ratchet a na-agbanwe agbanwe nke nwere otu oche nwere ike inyere onye ?r? aka ?ch?ta ebe mmeghar? kwes?r? ekwes?, kamakwa h? na ? d? mma. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? ka mma.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

U3087B- TheUsoro ?d?Camber Curl Triceps na-eji aka ab?? nke biceps/triceps, nke nwere ike ime mmega ah? ab?? n'otu igwe. Ratchet a na-agbanwe agbanwe nke nwere otu oche anagh? enyere onye ?r? aka ?ch?ta ebe mmeghar? kwes?r? ekwes?, kamakwa ? na-eme ka ah? ruo ya ala. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? ka mma.

Nhazi aka mara mma
●Nhazi aka mara mma na-enye nd? ?r? ohere ?n? n'?n?d? kachas? mma na mmega ah? ab?? d? iche iche.

Mgbanwe Ngwa Ngwa
●Onye ?r? nwere ike ?gbanwe ngwa ngwa n'etiti ?d? ?z?z? ab?? ah? site n'?gbanwe ?n?d? mmalite nke ogwe aka mmeghar? ngwa ngwa na ?gbanwe ?n?d? njide nke aka ah? na-enwegh?.

Nhazi ogwe aka
●Nhazi nke ogwe aka nd? ah? kp?mkwem na-eme ka o kwe omume ?hazi ya na ah? onye ?r? n'ime oke mmeghar? ah?. Aka ah? na-agbaghar? na-agaghar? na ogwe aka iji nye mmet?ta na iguzogide ya mgbe niile.

Site na nkà nhazi ?l? ?r? mmep?ta ihe na-eto eto, na nhazi nke ?d? mkpuchi ak?k?, jik?ta ya na nhazi nke ?d? mkpuchi ak?k?.Ihe Nketa Omenala A Na-ap?gh? ?h? Anya - ?kpa ákwà, DHZmalitere mgbal? mb? iji jik?ta ?d?nalaIhe Nd? Chinana ngwaah?a,Usoro ?d?site na nke a ka e si m?? ya. N'ezie, otu ihe nd? d? nd? na ?d? mma nke ngwaah?a a p?r? ?t?kwas? obi ka b? ihe kacha mkpa. àgwà nke ?d? nd? China b?kwa mmalite nke aha usoro ihe nkiri ah?.