Mgbat? ?kw? U3002C
at?mat?
U3002C- TheUsoro EvostMgbat? ?kw? nwere ?t?t? ?n?d? mmalite, nke enwere ike ?gbanwe n'enwegh? nsogbu d?ka mkpa onye ?r? si d? iji melite mgbanwe mmega ah?. Ihe mkpuchi nkwonkwo ?kw? a na-agbanwe agbanwe na-enye onye ?r? ohere ?h?r? ?n?d? kachas? mma n'obere mpaghara. Ohiri isi az? a na-agbanwe agbanwe na-enye ohere ka ikpere d?r? n'otu na axis pivot iji nweta ezigbo biomechanics.
Nkuku Oche
●A na-edozi oche ah? n'ak?k? kachas? mma iji h? na onye na-eme mmega ah? nwere ike ?gbat? ?kw? ya nke ?ma ma mee ka akwara ?kw? ah? gbadaa nke ?ma.
?n?d? Mmalite A Na-agbanwe agbanwe
●E mere ?n?d? mmalite ka ? dabara nd? niile na-eme mmega ah? ma nwee ike ?gbanwe ya ngwa ngwa.
Na-eme ka nhazi kwes?r? ekwes? d?r?
●Pad az? a na-agbanwe agbanwe na-enye ohere maka nhazi kwes?r? ekwes? nke ikpere na pivot iji belata ike d? ukwuu na nkwonkwo ikpere.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
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H?r? ?d? Ar?r?? G?.
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Mezue ubi ach?r? n'okpuru.
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Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
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