C100A- Ngwa cardio d? mfe.Onye na-akw? mmirina-eji ike mmiri eme ihe iji nye nd? na-eme mmega ah? ike d? nro, nke na-eguzogidekwa ihe. E ji aluminom alloy mee fremu ah?, nke na-eme ka ike nhazi ya sie ike ma na-ebelata ibu nke ak?r?ngwa ah?.

Mmega ah? Proration
●?gbaghar? ?gb? mmiri nwere otu nguzogide, nke nwere ike kesaa ibu mgbat? ah? n'otu aka ah? n'ìgwè akwara, ?z?z? d?ka ike nke otu akwara si d?.

Nchekwa D? Mfe
●Igwe mmiri na-eji oghere y-axis eme ihe nke ?ma maka nchekwa. Ma e jiri ya t?nyere ngwa mmega ah? nd? ?z? e ji eme mmega ah? obi, ? na-enwe obere ebe nchekwa.

?z?z? D? Irè
●Ma e jiri ya t?nyere ngwa mmega ah? cardio nd? ?z? a na-ejikar? eme ihe, d?ka treadmill, igwe kw? otu ebe, ellipticals, wdg. N'ime oge otu nkeji, Water Rower na-eji oke akwara kar?a, na-ere ?k? kar?a kalori, ma na-ar? ?r? nke ?ma kar?a.

Usoro Kadio DHZ? b? ihe kacha mma maka ?l? mgbat? ah? na kl?b mmega ah? n'ihi ?d? mma ya siri ike ma d?kwa mma, imewe ya na-ad?r? ad?r?, yana ?n? ah?a d? ?n? ala. Usoro a g?nyereìgwè igwe, Ellipticals, Nd? ?kw? ?gb? mmirinaEbe a na-agba ígwèNa-enye ohere ka ngwa?r? d? iche iche kwek?? iji mezuo ihe ak?r?ngwa na nd? ?r? ch?r?. ?t?t? nd? ?r? egosip?tala ngwaah?a nd? a ma ha agbanwebegh? ruo ogologo oge.