Ah?r? kw? ?t? J3034
at?mat?
J3034- TheUsoro ìhè EvostAh?r? kw? ?t? nwere ihe e ji emechi obi na ogologo oche a na-agbanwe agbanwe, ? nwekwara ike inye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka ah? d? ka L na-enye nd? ?r? ohere iji ?z? njide sara mbara na nke d? warara maka ?z?z?, iji mee ka akwara az? r?? ?r? nke ?ma.
Aka nd? d? ka L
●Aka ejiri aka ab?? mee na-enye ah?m?he njide d? mma, na-enye nd? ?r? ohere ime ka akwara ha r?? ?r? nke ?ma n'oge ?z?z? ma na-eme ka ibu ibu d?kwuo elu iji nweta mmet?ta ?z?z? d? mma.
Mgbanwe
●Oche a na-agbanwe agbanwe na ihe mkpuchi obi na-enye nd? ?r? ohere itinye ngwa?r? a nke ?ma d?ka mkpa ha si d?.
Nduzi Bara Uru
●Ebe a na-enye nt?ziaka maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r? nke ?ma na-enye nduzi nz??kw? site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r?.
IheUsoro ìhè Evost? na-ebelata oke ibu nke ngwa?r? ah? ma na-eme ka okpu ah? ka mma ma na-ejigide nhazi ?d? ah?, na-eme ka ?n? ah?a mmep?ta d? ala. Maka nd? na-eme mmega ah?,Usoro ìhè Evostna-ejigide ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evostiji h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, enwere nh?r? nd? ?z? na ngalaba ?n?ah?a d? ala.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





