D?p?ta Y920Z ala
at?mat?
Y920Z- TheUsoro Nch?p?ta-RPull Down na-enye mmeghar? ebump?ta ?wa na oke ?s? d? ukwuu, na-enye nd? ?r? ohere ?z? lat na biceps nke ?ma. Ogwe aka nd? na-agaghar? n'onwe ha na-eme ka ike ha d?kwuo mma ma na-enye ohere maka ?z?z? d? iche. Nhazi ?z? mmeghar? d? mma na-eme ka ?z?z? d? nro ma d? mma.
Nhazi Kar? Elu
●Mmeghar? aka nke aka n'onwe ya na-enye ?z?z? akwara ka mma ma na-enye onye na-eme mmega ah? ohere ?me ?z?z? n'otu ak?k?.
?z? d? mma
●?z? mmeghar? ah? nke na-agbak? elu na-enye mmeghar? ebump?ta ?wa yana ?t?t? mmeghar? ah?. Na mgbakwunye, usoro mmeghar? ah? d? n'ihu ubu na-ad?kwu mma ma d?kwa nchebe kar?.
Njide D? Mma
●Nhazi aka d? mma na-enyere aka kesaa ibu ah? n'otu aka, na-eme ka mmeghar? push-d?? d?kwuo mma ma d? irè. ?d?d? elu nke aka ah? na-eme ka njide ah? ka mma, na-egbochi mm?fe n'ak?k?, ma na-egosi ?n?d? aka kwes?r? ekwes?.
IheUsoro Nch?p?ta-Rd? n'?d? agba ?h?r?, nke yana ogwe aka gbara okirikiri na-enye nd? ?r? nh?r? nd? ?z? maka ak?r?ngwa ejiri efere kpuchie.Usoro Nch?p?taNa ?t?t? nk?wa ergonomic nke e mere ka ? d? mma, ihe okike nke mmeghar? ah? na-enye mmet?ta nke ibu ar? efu. Ngwa d? elu na ?n? ah?a d? ?n? ala ab?r?la ihe na-emekar?.Ah? Ike DHZna-agba mb? maka.
Kp?t?r? DHZ FITNESS
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H?r? ?d? Ar?r?? G?.
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