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Obosara Igbe P?a Y910Z

Nk?wa D? Mkpirikpi:

Ntughar? Discovery-R Series Wide Chest Press na-eme ka pectoralis d? ala sie ike site na mmeghar? na-aga n'ihu ma na-eme ka pectoralis major, triceps, na anterior deltoid r?? ?r?. ?z? biomechanical d? mma na-eme ka ?z?z? d?kwuo mma ma d? irè. Ike nha nhata na-abawanye, nkwado maka ?z?z? otu aka, ma site na ohere ?z?z? d? iche iche nke ogwe aka mmeghar? onwe ha na-enye.

Zitere any? ozi-e

Nk?wa Ngwaah?a

Akara Ngwaah?a

at?mat?

Y910Z- TheUsoro Nch?p?ta-RWide Chest Press na-eme ka pectoralis d? ala sie ike site na mmeghar? na-aga n'ihu ma na-eme ka pectoralis major, triceps, na anterior deltoid r?? ?r?. ?z? biomechanical d? mma na-eme ka ?z?z? d?kwuo mma ma d? irè. Ike nha nhata na-abawanye, nkwado maka ?z?z? otu aka, ma site na ohere ?z?z? d? iche iche nke ogwe aka mmeghar? onwe ha na-enye.

Njide D? Mma
●Nhazi aka d? mma na-enyere aka kesaa ibu ah? n'otu aka, na-eme ka mmeghar? push-d?? d?kwuo mma ma d? irè. ?d?d? elu nke aka ah? na-eme ka njide ah? ka mma, na-egbochi mm?fe n'ak?k?, ma na-egosi ?n?d? aka kwes?r? ekwes?.

Nhazi Kar? Elu
●Mmeghar? aka nke aka n'onwe ya na-enye ?z?z? akwara ka mma ma na-enye onye na-eme mmega ah? ohere ?me ?z?z? n'otu ak?k?.

Mgbanwe D? Mfe
●Oche a na-enye aka n'ike na-enye nd? na-eme mmega ah? ohere ?gbanwe ?s? ?s? n'ogo ?z?z? kwes?r? ekwes?, na-enye nkwado kw?siri ike ma na-eme ka nkasi obi d?kwuo mma.

IheUsoro Nch?p?ta-Rd? n'?d? agba ?h?r?, nke yana ogwe aka gbara okirikiri na-enye nd? ?r? nh?r? nd? ?z? maka ak?r?ngwa ejiri efere kpuchie.Usoro Nch?p?taNa ?t?t? nk?wa ergonomic nke e mere ka ? d? mma, ihe okike nke mmeghar? ah? na-enye mmet?ta nke ibu ar? efu. Ngwa d? elu na ?n? ah?a d? ?n? ala ab?r?la ihe na-emekar?.Ah? Ike DHZna-agba mb? maka.