Ubu Press U3006B
at?mat?
U3006B- TheUsoro ?d?Jiri ihe mkpuchi az? nke nwere oche a na-agbanwe agbanwe iji mee ka ah? sie ike nke ?ma ma na-agbanwe agbanwe ka ? dabara na nd? na-eji ya nha d? iche iche. Mee ka ihe mkpuchi ubu d? ka ihe mkpuchi ubu ka mma. Ngwa?r? a nwekwara aka d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka ah? d?kwuo mma nke nd? na-eme mmega ah? na ?d? mmega ah? d? iche iche.
Ejiri ?d? C mee ihe
●Nhazi njide p?r? iche a na-enye ohere maka mmega ah? d? iche iche, na-enye ?t?t? mmega ah? d? iche iche. Nnukwu njide ah? na-enye nkasi obi mgbe a na-agbanye ya.
Mmebi Nhazi
●Ogwe aka mmeghar? ah? nke a na-ahazi nwere ike ?mep?ta ?z? mmeghar? ah? ziri ezi ma h? na usoro mmeghar? ah? kw?siri ike ma d? ire ?t?.
Biomechanics
●Iji mee ka mmega ah? d?kwuo irè, ak?k? nke oche na ihe mkpuchi az? na-enyere onye ?r? aka ?hazi nkwonkwo ubu ngwa ngwa n'oge mmega ah? iji nweta ibu kwes?r? ekwes? na nsonaaz? ka mma.
Site na nkà nhazi ?l? ?r? mmep?ta ihe na-eto eto, na nhazi nke ?d? mkpuchi ak?k?, jik?ta ya na nhazi nke ?d? mkpuchi ak?k?.Ihe Nketa Omenala A Na-ap?gh? ?h? Anya - ?kpa ákwà, DHZmalitere mgbal? mb? iji jik?ta ?d?nalaIhe Nd? Chinana ngwaah?a,Usoro ?d?site na nke a ka e si m?? ya. N'ezie, otu ihe nd? d? nd? na ?d? mma nke ngwaah?a a p?r? ?t?kwas? obi ka b? ihe kacha mkpa. àgwà nke ?d? nd? China b?kwa mmalite nke aha usoro ihe nkiri ah?.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
* na-egosi ubi ach?r?





