U3086A- TheUsoro AppleMgbat? ?kw? / Ngbat? ?kw? b? igwe nwere ?r? ab??. E ji ihe mkpuchi ?kw? na ihe mkpuchi ?kw? d? mfe mee ya, ? nwere ike ?gbanwe ya ngwa ngwa site n'?n?d? ?n?d? ala. Emebere ihe mkpuchi ?kw? ah?, nke d? n'okpuru ikpere, iji nyere ?kw? aka ?gbaghar?, si otú a na-enyere nd? ?r? aka ?ch?ta ?n?d? ?z?z? kwes?r? ekwes? maka mmega ah? d? iche iche.

?z? Mfe na ?z? Mp?ga
●?n?d? nhazi niile d? na Mgbat? ?kw?/Mgbat? ?kw? na-enye onye na-eme mmega ah? ohere ime ka ?z? d? mfe maka ?banye na ?p?.

Nhazighar? N?d? ala
●Ebe mmalite na ihe mkpuchi roller na-agbanwe ngwa ngwa site n'?n?d? oche, nke na-eme ka ? d?r? onye ?r? mfe ?banye ma tinye ngwa?r? ah? d?ka mkpa ya si d? ozugbo ? n?d?r? ala.

Ogwe Aka Kwes?r? Ekwes?
●Ogwe aka mmeghar? ah? nke ?ma na-eme ka ?z? mmeghar? ah? d? mma n'oge ?z?z? ma na-enye obere ibu ibu mmalite.

Ka ?n? ?g?g? nd? otu mmega ah? na-ar? elu, iji mezuo mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?.Usoro Applea h?r? ya n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na ?d? mma nke ngwaah?a ya. Ekele maka usoro ?k?n? tozuru okeAh? Ike DHZ, mmep?ta d? ?n? ala kar?a nke enwere ike inwe usoro mmeghar? sayens?, biomechanics d? mma, yana ?d? mma a p?r? ?t?kwas? obi na ?n? ah?a d? ?n? ala.