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Mkp?ghar? ?kw? Na-eguzo D955Z
Usoro Discovery-P Standing Leg Curl na-emeghar? otu ?d? akwara ah? d? ka nke ?kw? na-agbanwe agbanwe, site na nkwado ergonomic, nd? ?r? nwere ike ?z? akwara ?kw? ah? nke ?ma ma d? irè. Ihe nd? a na-agbanwe agbanwe na-enye nd? na-eji nha d? iche iche ohere ?n? n'?n?d? ?z?z? ziri ezi, ihe nd? d? obosara na aka na-enyekwa ohere maka ?gbanwe n'etiti ?z?z? ?kw? aka ekpe na aka nri.
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Mgbat? ?kw? D960Z
Emebere Discovery-P Series Leg Extension iji jiri ?z? ngaghar? ah? site n'?kewap? ma tinye quadriceps n'?r? nke ?ma. Nhazi nnyefe ígwè ah? na-eme ka nnyefe ibu ibu ah? d? mma, oche na ihe mkpuchi ?kw? ya nke ?ma na-eme ka ?z?z? ah? d? mma.
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N?d? ala D965Z
Emebere Discovery-P Series Seated Dip iji mee ka akwara triceps na akwara pectoral r?? ?r? nke ?ma, na-enye nkesa ?r? kacha mma dabere na ?z? mmeghar? d? mma. Ogwe aka mmeghar? ah? n'onwe ya na-ekwe nkwa mm?ba ike nha nhata ma na-enye onye ?r? ohere ?z? ?z?z? n'onwe ya. A na-enye onye ?r? ike kachas? mma mgbe niile n'oge ?z?z? ah?.
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Mkp?ghar? Biceps D970Z
Usoro Discovery-P Biceps Curl na-emeghar? otu usoro mmeghar? ah? nke usoro ike an? ah? nke ikpere aka mgbe ibu d?. Nnyefe usoro igwe d? ?cha na-eme ka nnyefe ibu d? mfe, mgbakwunye nke mmezi ergonomic na-emekwa ka ?z?z? ah? d?kwuo mma.
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Igbe P?a Y905Z
Discovery-R Series Chest Press na-eji mmeghar? converging forward nke na-eme ka pectoralis major, triceps, na anterior deltoid r?? ?r? nke ?ma. Enwere ike ibughar? ogwe aka mmeghar? ah? n'adaberegh? onwe ya, ? b?gh? naan? na ? na-eme ka akwara d?kwuo mma, kamakwa ? na-akwado onye na-eji ya na ?z?z? nkeonwe.
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Obosara Igbe P?a Y910Z
Ntughar? Discovery-R Series Wide Chest Press na-eme ka pectoralis d? ala sie ike site na mmeghar? na-aga n'ihu ma na-eme ka pectoralis major, triceps, na anterior deltoid r?? ?r?. ?z? biomechanical d? mma na-eme ka ?z?z? d?kwuo mma ma d? irè. Ike nha nhata na-abawanye, nkwado maka ?z?z? otu aka, ma site na ohere ?z?z? d? iche iche nke ogwe aka mmeghar? onwe ha na-enye.
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Gbadaa Igbe P?a Y915Z
Emebere Discovery-R Series Incline Chest Press iji z?? akwara obi elu nke ?ma. ?kp?r? biomechanical d? mma na imewe ergonomic na-eme ka ?z?z? d? irè ma d? mma. Enwere ike ibughar? ogwe aka mmeghar? ah? n'adaberegh? onwe ya, ? b?gh? naan? na ? na-eme ka ah? ike d?kwuo mma, kamakwa ? na-akwado onye ?r? na ?z?z? nkeonwe.
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D?p?ta Y920Z ala
Usoro Discovery-R Pull Down na-enye mmeghar? ebump?ta ?wa na oke ?s? d? ukwuu, na-enye nd? ?r? ohere ?z? lat na biceps nke ?ma. Ogwe aka nd? na-agaghar? n'onwe ha na-eme ka ike ha d?kwuo mma ma na-enye ohere maka ?z?z? d? iche. Nhazi ?z? mmeghar? d? mma na-eme ka ?z?z? d? nro ma d? mma.
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Ah?r? d? ala Y925Z
Usoro Discovery-R nke d? ala na-enye mmemme mkpali maka ?t?t? otu akwara, g?nyere lat, biceps, az? delts, na ?nyà. Aka njide ab?? nke nwere njide ab?? g?nyere ?z?z? nke akwara d? iche iche. Ogwe aka mmeghar? onwe onye na-ah? maka nguzozi nke ?z?z? ah? ma na-akwado onye ?r? ka ? r?? ?z?z? onwe ya. Aka etiti na-enye nkw?si ike n'oge ?z?z? otu aka.
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Ah?r? Y930Z
E mere Discovery-R Series Row iji mee ka akwara lat, biceps, az? deltoid, na trapezius r?? ?r?. Na-enye ?z?z? d? iche iche site na iji aka ab?? ejide. Ogwe aka mmeghar? ah? n'onwe ya na-eme ka ike ya d?kwuo mma ma na-enye onye ?r? ohere ?z? ?z?z? n'onwe ya. Aka etiti b? maka ?n?gidesi ike nke mmega ah? n'onwe ya.
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Ubu P?a Y935Z
Discovery-R Series Shoulder Press na-enye mmet?ta nke ?z?z? ibu n'efu, yana imewe biomechanical d? mma maka ime ka delts, triceps na ?nyà elu sikwuo ike site na imeghar? igwe mkpuchi elu. Ogwe aka mmeghar? onwe onye na-ekwe nkwa mm?ba ike nha nhata ma na-enye onye ?r? ohere ?z? ?z?z? n'onwe ya.
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Mgbaghachi az? Y940Z
Ngwa Discovery-R Series Rear Kick na-emeghar? mmeghar? az? nke ibu ibu site na iji igwe ebufe ibu, nke b? nh?r? zuru oke maka ?z? glutes, hamstrings, na quads. Akwa ?kw? buru ibu na-enye nd? ?r? ohere ?z? ?z?z? n'?t?t? ?n?d?, ebe ergonomic pad na-enye nkesa nr?gide ezi uche d? na ya ebe ah? na-eme ka ah? sie ike.
