Y950Z- ?O kaMo?o Discovery-RUa ho?olālā ?ia ?o Leg Press e hana hou i ka ne?e ?ana o ka wāwae i loko o kahi kaulahao kinetic pani, he mea kūpono loa ia no ka ho?āla ?ana a me ke a?o ?ana o nā quadriceps, hamstrings a me glutes. ?O ka paepae wāwae ākea e ?ae i nā mea ho?ohana e ho?ololi i ka ho?oma?ama?a e like me ke kūlana wāwae. Hā?awi nā lima lima i ke kūpa?a i ka wā ho?oikaika kino a he kuapo ho?omaka-ho?ōki no ka ho?oma?ama?a.

Ka Ho?olaha Kū'ē Maika?i Loa
●?O ke ala wili o ka pā kaumaha e hā?awi i ka ho?olaha kū'ē maika?i loa e ho?onui me ka ho?olō?ihi piha ?ana o ka wāwae.

Pā wāwae nui
●Ho?omaopopo ka paepae wāwae nui i ka laulā ho?oma?ama?a kūpono, a ho?onui ka ?ōnaehana linkage i ke kihi o nā paepae wāwae no ka ?olu?olu o ka ku?eku?e wāwae ma o ka laulā ho?oma?ama?a.

Ho?oma?ama?a Uni-Lateral
●?O ka paepae wāwae waena e hiki ai i ka mea ho?ohana ke ho?onoho ?olu?olu i ka wāwae i ho?ohana ?ole ?ia ?oiai e ho?oma?ama?a ana i ho?okahi wāwae me ka ?ole o ka ho?opilikia ?ana i ke ala ho?oma?ama?a.

?O kaMo?o Discovery-Rloa?a i loko o kahi kala hou, kahi i hui pū ?ia me nā lima poepoe e hā?awi i nā mea ho?ohana i nā koho hou a?e no nā lako i ho?ouka ?ia i ka pā. Ke ho?oilina nei i nā biomechanics maika?i loa o kaMo?o ?Ikea me nā kiko?ī he nui i ho?omaika?i ?ia i ka ergonomically, hā?awi ka arc kūlohelohe o ka ne?e ?ana i ka mana?o o ke kaumaha manuahi. ?O nā lako hana ki?eki?e a me nā kumukū?ai kūpono ka mea mauHo?oikaika Kino DHZho?oikaika no.