Mp?ta Elu U3005A
at?mat?
U3005A- TheUsoro AppleE mere Mbelata Elu iji nye nd? na-eme mmega ah? ohere ?n?gide na-an?d? ala ma na-agbanwe ?d? elu oche ah? ngwa ngwa iji h? na ubu ha dabara na ebe a na-at?ghar? maka mmega ah? d? irè. Nhazi kw? ?t? mepere emepe na-eme ka ngwa?r? ah? d? mfe ?banye na ?p?.
Nhazi Biomekanik
●Iji mee ka akwara deltoid d?kwuo mma, ?n?d? kw?siri ike na nt?ziaka d? n'ime aka ngwa?r? ah? nwere ike ijide n'aka na onye na-eme mmega ah? na-enwe ?n?d? kwes?r? ekwes? n'oge mmega ah?.
?z?z? D? Irè
●?kewap? akwara deltoid ch?r? ?n?d? kwes?r? ekwes? iji gbochie nsogbu ubu. Oche a na-agbanwe agbanwe nwere ike ?gbanwe d?ka nd? ?r? d? iche iche si d?, gbanwee nkwonkwo ubu ka ? dabara na ebe a na-at?ghar? tupu ?z?z?, ka e wee nwee ike ?z? akwara deltoid nke ?ma n'oge mmega ah?.
Nduzi Bara Uru
●Ebe a na-enye nt?ziaka maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r? nke ?ma na-enye nduzi nz??kw? site na nz??kw? maka ?n?d? ah?, mmeghar? ah? na akwara nd? a na-ar? ?r?.
Ka ?n? ?g?g? nd? otu mmega ah? na-ar? elu, iji mezuo mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?.Usoro Applea h?r? ya n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na ?d? mma nke ngwaah?a ya. Ekele maka usoro ?k?n? tozuru okeAh? Ike DHZ, mmep?ta d? ?n? ala kar?a nke enwere ike inwe usoro mmeghar? sayens?, biomechanics d? mma, yana ?d? mma a p?r? ?t?kwas? obi na ?n? ah?a d? ?n? ala.
Kp?t?r? DHZ FITNESS
Nz??kw? Mb?
H?r? ?d? Ar?r?? G?.
Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
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Nz??kw? nke Ab??
Mezue ubi ach?r? n'okpuru.
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