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Mgbag? ?kw? d? nro J3001
Evost Light Series Prone Leg Curl na-eji imewe d? mfe iji mee ka ah?m?he d? mfe iji d?kwuo mma. Ihe mkpuchi ikpere aka na njide aka nd? a sara mbara na-enyere nd? ?r? aka ime ka ah? ha sie ike nke ?ma, a p?kwara ?gbanwe ihe mkpuchi ?kw? d?ka ogologo ?kw? d? iche iche si d? ma h? na ha kw?siri ike ma sie ike.
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D?da J3035
Evost Light Series Pulldown ab?gh? naan? na enwere ike iji ya d?ka ak?k? nke isi modular nke ebe ?r? nkw?nye ma ? b? ebe ?t?t? mmad? na-ar? ?r?, kamakwa enwere ike iji ya d? ka ngwa?r? lat pull down nke onwe ya. Pulley d? na Pulldown d? ka nd? ?r? wee nwee ike imeghar? n'ihu isi nke ?ma. Nhazi paad? apata ?kw? na-anabata ?t?t? nd? ?r?, aka a na-agbanwe agbanwe na-enyekwa nd? ?r? ohere ?me ihe na ngwa d? iche iche.
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Rotary Torso J3018
Evost Light Series Rotary Torso b? ngwa?r? d? ike ma d? mma nke na-enye nd? ?r? ?z? d? irè isi mee ka akwara isi na az? sie ike. A na-eji nhazi ?n?d? ikpere ikpere eme ihe, nke nwere ike ?gbat? nkwonkwo úkwù ma na-ebelata nr?gide d? n'az? ala ruo n'ókè o kwere mee. Ihe mkpuchi ikpere p?r? iche e mere maka iji ya na-eme ka ? kw?sie ike ma na-enye nchebe maka ?z?z? nwere ?t?t? ?n?d?.
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N?d? ala J3026
Evost Light Series Seated Dip na-eji usoro maka triceps na akwara pectoral. Ngwa a na-agh?ta na ? b? ezie na ? na-ah? na ?z?z? d? mma, ? na-emeghar? ?z? mmeghar? nke mmega ah? push-up ?d?nala emere na ogwe nd? yiri ibe ha ma na-enye mmega ah? a na-eduzi nke ?ma. Nyere nd? ?r? aka ?z? otu akwara nd? kwek?r? na ya nke ?ma.
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N?d? ala ?kw? gbag?r? agbag? J3023
E ji ihe mkpuchi ?kw? Evost Light Series Seated Leg Curl nke nwere ihe mkpuchi ?kw? a na-agbanwe agbanwe na ihe mkpuchi apata ?kw? nwere aka. Ohiri isi oche sara mbara ah? d? ntak?r? iji dozie ikpere onye na-eme mmega ah? nke ?ma na ebe a na-at?ghar? ya, na-enyere nd? ah?a aka ?ch?ta ?n?d? mmega ah? kwes?r? ekwes? iji h? na akwara d? mma ma nwee ah? iru ala kar?a.
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T?ris??k d? lar?? J3027
Evost Light Series Seated Triceps Flat, site na nhazi oche na ihe mkpuchi aka ikpere aka agbakwunyere, na-eme ka aka onye na-eme mmega ah? kw?sie ike n'?n?d? ?z?z? kwes?r? ekwes?, ka ha wee nwee ike ?me mgbat? ah? triceps ha n'?z? kachas? mma na nkasi obi. Nhazi nke ak?r?ngwa ah? d? mfe ma baa uru, ebe ? b? na ? d? mfe iji ya na mmet?ta ?z?z? ya.
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Ubu P?a J3006
Evost Light Series Shoulder Press na-eji ihe mkpuchi az? nke nwere oche a na-agbanwe agbanwe iji mee ka ah? sie ike nke ?ma ma na-agbanwe agbanwe ka ? dabara na nd? na-eji ya nha d? iche iche. Mee ka ihe mkpuchi ubu d? ka ihe mkpuchi ubu ka mma. Ngwa?r? a nwekwara aka d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka ah? d?kwuo mma nke nd? na-eme mmega ah? na ?d? mmega ah? d? iche iche.
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Mgbat? Triceps J3028
Evost Light Series Triceps Extension na-eji usoro ochie eme ihe iji mee ka ihe nd? d? nd? nke mgbat? triceps p?ta ìhè. Iji nye nd? ?r? ohere ?me mgbat? triceps ha nke ?ma ma d? irè, nhazi oche na ihe mkpuchi aka na-ar? ?r? d? mma n'?n?d? ya.
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Mp?ak?ta kw? ?t? J3008
Evost Light Series Vertical Press nwere njide d? mma ma buru ibu nke nwere ?t?t? ?n?d?, nke na-eme ka nkasi obi na ?d? ?z?z? onye ?r? d?kwuo mma. Nhazi paad? ?kw? nke nwere ike inye aka na-an?chi paad? az? ?d?nala a na-agbanwe agbanwe, nke nwere ike ?gbanwe ?n?d? mmalite nke ?z?z? d?ka omume nke nd? ah?a d? iche iche si d?, ma chekwaa ya na njedebe nke ?z?z?.
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Ah?r? kw? ?t? J3034
Evost Light Series Vertical Row nwere ihe e ji emechi obi na ogologo oche, ? nwekwara ike inye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Nhazi aka ah? d? ka L na-enye nd? ?r? ohere iji ?z? njide sara mbara na nke d? warara maka ?z?z?, iji mee ka otu akwara nd? kwek?r? r?? ?r? nke ?ma.
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Onye na-etinye ihe J3022
Evost Light Series Adductor na-elekwas? anya n'an? ah? nd? na-eme ihe ike ma na-enye nzuzo site n'itinye onye na-eme ihe ike n'ebe ?l? elu d? ar? d?. Pad nchebe ?f?f? ah? na-enye ezigbo nchebe na ?kwado ihe. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-eme ihe ike mfe ilekwas? anya n'ike nke akwara nd? na-eme ihe ike.
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Ah?r? kw? ?t? E7034A
Prestige Pro Series Vertical Row nwere nhazi mmeghar? nke ?d? nkewa, yana ihe mkpuchi obi a na-agbanwe agbanwe na oche a na-agbanwe agbanwe nke gas na-enyere aka. Aka nhazi nke 360-degree na-akwado ?t?t? mmemme ?z?z? maka nd? ?r? d? iche iche. Nd? ?r? nwere ike ime ka akwara nke az? elu na lats sie ike nke ?ma site na iji Ah?r? Vertical.
