Mkp?chi Squat E3057
at?mat?
E3057- TheUsoro Evost?Hack Squat na-eme ka ?z? mmeghar? nke squat ala d? ka ?z?z? ibu n'efu. ? b?gh? naan? nke ah?, kamakwa nhazi ak?k? p?r? iche na-ewep? ibu ubu na nr?gide ?kp?kp? az? nke squat ala ?d?nala, na-eme ka ebe ike nd?da nke onye na-eme mmega ah? kw?sie ike n'elu elu gbag?r? agbag?, ma na-ah? na nnyefe ike kw? ?t?.
?n?d? Okike
●Na-enye nd? na-eme mmega ah? ohere itinye etiti ike nd?da ha n'elu elu gbag?r? agbag? ma na-eguzogide ibu ar? ozugbo n'ime ah? ala na-enwegh? nr?gide ?kp?kp? az? maka ?z?z? d? mma, nchekwa, na nke d? irè.
Mfe iji
●Aka ergonomic na-enyere onye na-eme mmega ah? aka ?kw?si ike n'ah? ya ebe ? na-ekwe ka onye na-eme mmega ah? malite ma kw?s? mmega ah? site n'?n?d? ab?? d? iche iche site n'?t?ghar? mkp?chi aka ah?.
Nchekwa efere ibu
●Nchekwa efere ibu d? mma na-eme ka ibu na ibup? ihe d? mfe, ebe d? mfe iru na-emekwa ka ah?m?he onye ?r? ka mma.
Usoro Evost, d?ka ?d? DHZ ochie, mgbe e lechara ya anya ugboro ugboro ma kp?chaa ya nke ?ma, p?tara n'ihu ?ha nke na-enye ngwugwu ?r? zuru oke ma d?kwa mfe ilek?ta. Maka nd? na-eme mmega ah?, ?z? sayens? na usoro ?l? kw?siri ike nkeUsoro Evost h? na ah?m?he ?z?z? zuru oke na ar?m?r?; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike at??la nt?ala siri ike maka ire ah?a kacha mmaUsoro Evost.
Kp?t?r? DHZ FITNESS
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H?r? ?d? Ar?r?? G?.
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Mezue ubi ach?r? n'okpuru.
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Mezue ubi ach?r? n'okpuru.
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